Trying the unpalatable- Addressing your insecurities
Photo by Tengyart on Unsplash Bitter and sour. Those are two sensations that not everyone are comfortable with. When was the last time you checked in with yourself? What are you really feeling deep down? What are the demons you hesitate to face or sit down with? Recalling the slow sinking feeling, sends shivers down my spine... I was diagnosed with chronic depression and high anxiety in 2020. It might have started because of the devastating COVID-19 pandemic you might think, but honestly, I was running away from my problems, my demons since way too long and 2019 was a breaking point, yet I chose to ignore the struggles I was going through. I labelled it as a "Phase"... Ever since I can remember, the feeling of staying numb gave me a cushioning comfort like no other... This did affect my relationships- with friends and family. The more I ran away, the more tighter its grip became. This went on until I felt lonely even with people around me, something within me had starte
